Instructor will guide the class towards increased flexibility, balance, strength, muscle control, discipline and concentration. This class will focus on fundamental acrobatic technique, teaching such skills as forward rolls, handstands, cartwheels and back bends and advancing to walkovers, aerials and more advanced acrobatics. This is a non-performing dancer fitness class, focused on strengthening exercises, flexibility and acrobatics.This class is great for students who are looking to enhance their agility, flexibility and strength.